New Years Resolutions made Easy!

So the other day I was checking out some government websites (you never know when they will come in handy for research questions) and stumbled upon www.mypyramid.gov. This website is operated by the US Department of Agriculture and is it informative and fun! Besides explaining the food pyramid and healthy eating, there are also different interactive tools you can use to record your meals and fitness. My favorite link is the MyPyramid Menu Planner - you can actually plan out your daily meals and find out how well it is fulfilling the pyramid. Balanced nutrition doesn't get any easier that that!!!